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Welcome to the ID Blog!

We’re super psyched (pun intended!) to officially claim our place in the blogosphere as your friendly mental & behavioral health pros.

We strongly believe that we can’t ask you, our clients, to do things we wouldn’t be willing to do ourselves. That means being self-reflective, showing our vulnerability, taking risks, and speaking up about the things that matter to us. We’ll be taking turns blogging about the themes that show up regularly in our work as psychologists and therapists.

This blog is designed to teach you about mental health and psychology. It will give you a preview into the work you might expect to do in therapy, break down myths and unravel stigma, and motivate you to live your most satisfying life.

Stay tuned for lots of psychology-related food for thought, educational geek-out sessions, and pro tips!

Our mission is to empower you to make positive change. Click here to learn more about our clinical services.

If you have a topic you’d like to learn more about, please comment on this post and let us know. We’ll cook up a blog post on anything that feels relevant to you. In our experience, if one person is wondering about something, chances are good that many others will relate too.

Here’s to making mental and behavioral health info accessible to everyone!

-The ID Team

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