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by Chase Young, M.A. “It’s five o’clock somewhere!” It seems this phrase has never been truer than over the past few months. With the COVID-19 pandemic and shelter-in-place orders, people are finding themselves stuck inside, overwhelmed, and desperately searching for ways to cope with novel and unexpected challenges. Time has begun to drift away, daily routines and structure have been dismantled, and making a gin and tonic at noon has never seemed so appealing. During these strange times, we may be stuck in a house with others we dislike, we may miss those we are unable to visit, and many of us are experiencing overwhelming feelings of anxiety, depression, lack of motivation, and loneliness.