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Psychological Assessment and Psychotherapy
Serving the Chicago Area

info@idpsych.com

PHONE: 847-410-9059

Featured Posts

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Welcome to the ID Blog!

Welcome to the ID Blog!

Welcome to the ID Blog!

How to deal with big changes in your life

How to deal with big changes in your life

How to deal with big changes in your life

What causes sleep anxiety?

What causes sleep anxiety?

What causes sleep anxiety?

10 ways to destress after a long work week

10 ways to destress after a long work week

10 ways to destress after a long work week

Recent Posts

Breakup Season: Finding Your Way Back to You

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

Spring Cleaning—But for Your Mental Health!

Best Ways to Deal with Back to School Stress

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

How to protect your peace during the holiday season

Time fell back, but you don’t have to

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Archive

Follow Us

Breakup Season: Finding Your Way Back to You

Breakup Season: Finding Your Way Back to You

Breakup Season: Finding Your Way Back to You

May 2

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

Mar 21

Spring Cleaning—But for Your Mental Health!

Spring Cleaning—But for Your Mental Health!

Spring Cleaning—But for Your Mental Health!

Feb 28

Best Ways to Deal with Back to School Stress

Best Ways to Deal with Back to School Stress

Best Ways to Deal with Back to School Stress

Jan 28

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

Dec 23, 2024

How to protect your peace during the holiday season

How to protect your peace during the holiday season

How to protect your peace during the holiday season

Nov 20, 2024

Time fell back, but you don’t have to

Time fell back, but you don’t have to

Time fell back, but you don’t have to

Nov 4, 2024

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

Oct 10, 2024

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

Oct 1, 2024

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Aug 19, 2024

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