top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
Somatization
by Claire Spinka, M.A. In psychology and the medical community, we call the phenomenon of psychological distress manifesting into...
Social Media
By: Yael Dror Social media is growing exponentially every year and is expanding to be more involved in nearly every demographic. It is...
Nature & Psychological Health
By: Zino Ukulu, M.A. It’s nearly summer in the Chicagoland area, and with the warmer weather comes more opportunities to enjoy the...
Psychological Testing: What is It, What Can I Expect, & Should I Do It?
By: Jessica Lanctot, M.S. Here at Interaction Dynamics not only do we offer therapy services, but we also offer assessment services, also...
Trauma Exposure Response Pt. 2
By: Dr. Alviar Malaka Gharib | NPR Trauma Exposure Response Pt. 2 This post is a continuation of the topic (Trauma Exposure Response)...
Work SMARTer, Not Harder
By: Jessica Lanctot, M.S. Many people seek out therapy because something in their life isn’t working. Inevitably, this involves setting...
Why Breathing Works
By: Alana Friedlander, MA Have you ever been scared, panicked, or extremely anxious? What happened to your body? Your heart rate likely...
Good Food Good Mood
By: Dr. Gerber Our brain requires a constant supply of fuel. This ‘fuel’ comes from foods we eat. And foods are the building blocks that...
How to Soothe Anxiety
By: Summer Stewart, M.A. Have you ever felt so overwhelmed it was hard to breathe? Have you ever felt your chest tighten like a hug that...
Grief and Loss
By: Zino Ukulu, M.A. Loss and accompanying grief—unavoidable and integral aspects of life, although often we disavow its presence in our...
bottom of page