top of page

Psychological Assessment and Psychotherapy
Serving the Chicago Area

info@idpsych.com

PHONE: 847-410-9059

Featured Posts

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Welcome to the ID Blog!

Welcome to the ID Blog!

Welcome to the ID Blog!

How to deal with big changes in your life

How to deal with big changes in your life

How to deal with big changes in your life

What causes sleep anxiety?

What causes sleep anxiety?

What causes sleep anxiety?

10 ways to destress after a long work week

10 ways to destress after a long work week

10 ways to destress after a long work week

Recent Posts

Therapy That Helps You Understand Yourself and Change in Chicago

Reframing New Year’s Resolutions: A Healthier Start to the Year in Chicago

After the Holidays and Into the New Year: When the Fresh Start Doesn’t Feel So Fresh in Chicago

Understanding the Winter Blues in Chicago

Navigating the Holiday Season: Protecting Your Mental Health During a Busy Time of Year

Relational Therapy in Chicago: Building Stronger, Healthier Connections

EMDR Therapy for Trauma in Chicago

Understanding ADHD Assessments: What They Are, Why They Matter, and How IDPsych Helps

ADHD Testing in Chicago: How to Know if an Assessment Can Help

Executive Functioning and Cognitive Strengths: How Testing Guides Therapy and Life Planning

Archive

Follow Us

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

Oct 1, 2024

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Aug 19, 2024

Summertime Sadness

Summertime Sadness

Summertime Sadness

Jul 10, 2024

Caffeine and You: How caffeine can be a pick me up for Anxiety, Insomnia, and Discomfort

Caffeine and You: How caffeine can be a pick me up for Anxiety, Insomnia, and Discomfort

Caffeine and You: How caffeine can be a pick me up for Anxiety, Insomnia, and Discomfort

May 15, 2024

Risk Factors for Problematic Social Media

Risk Factors for Problematic Social Media

Risk Factors for Problematic Social Media

May 2, 2024

How to find THE RIGHT therapist

How to find THE RIGHT therapist

How to find THE RIGHT therapist

Apr 11, 2024

Positive Effects of Social Media

Positive Effects of Social Media

Positive Effects of Social Media

Mar 4, 2024

When Does Social Media Use Become Problematic?

When Does Social Media Use Become Problematic?

When Does Social Media Use Become Problematic?

Feb 5, 2024

Insomnia

Insomnia

Insomnia

Jan 9, 2024

Fitness and Exercise

Fitness and Exercise

Fitness and Exercise

Dec 15, 2023

bottom of page