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Psychological Assessment and Psychotherapy
Serving the Chicago Area

info@idpsych.com

PHONE: 847-410-9059

Featured Posts

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Welcome to the ID Blog!

Welcome to the ID Blog!

Welcome to the ID Blog!

How to deal with big changes in your life

How to deal with big changes in your life

How to deal with big changes in your life

What causes sleep anxiety?

What causes sleep anxiety?

What causes sleep anxiety?

10 ways to destress after a long work week

10 ways to destress after a long work week

10 ways to destress after a long work week

Recent Posts

Therapy That Helps You Understand Yourself and Change in Chicago

Reframing New Year’s Resolutions: A Healthier Start to the Year in Chicago

After the Holidays and Into the New Year: When the Fresh Start Doesn’t Feel So Fresh in Chicago

Understanding the Winter Blues in Chicago

Navigating the Holiday Season: Protecting Your Mental Health During a Busy Time of Year

Relational Therapy in Chicago: Building Stronger, Healthier Connections

EMDR Therapy for Trauma in Chicago

Understanding ADHD Assessments: What They Are, Why They Matter, and How IDPsych Helps

ADHD Testing in Chicago: How to Know if an Assessment Can Help

Executive Functioning and Cognitive Strengths: How Testing Guides Therapy and Life Planning

Archive

Follow Us

How to Soothe Anxiety

How to Soothe Anxiety

How to Soothe Anxiety

Jan 28, 2023

Grief and Loss

Grief and Loss

Grief and Loss

Dec 29, 2022

Daylight, Depression, & A Promise for Wellbeing

Daylight, Depression, & A Promise for Wellbeing

Daylight, Depression, & A Promise for Wellbeing

Nov 9, 2022

Work Life Balance

Work Life Balance

Work Life Balance

Oct 17, 2022

Trauma Exposure Response

Trauma Exposure Response

Trauma Exposure Response

Sep 24, 2022

So long Summer

So long Summer

So long Summer

Aug 23, 2022

Tips for Finding a Therapist

Tips for Finding a Therapist

Tips for Finding a Therapist

Apr 5, 2022

Feeling Overwhelmed?...

Feeling Overwhelmed?...

Feeling Overwhelmed?...

Mar 4, 2022

Treat Yourself

Treat Yourself

Treat Yourself

Feb 10, 2022

Winter Blues

Winter Blues

Winter Blues

Jan 4, 2022

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