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Psychological Assessment and Psychotherapy
Serving the Chicago Area

info@idpsych.com

PHONE: 847-410-9059

Featured Posts

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Welcome to the ID Blog!

Welcome to the ID Blog!

Welcome to the ID Blog!

How to deal with big changes in your life

How to deal with big changes in your life

How to deal with big changes in your life

What causes sleep anxiety?

What causes sleep anxiety?

What causes sleep anxiety?

10 ways to destress after a long work week

10 ways to destress after a long work week

10 ways to destress after a long work week

Recent Posts

Therapy That Helps You Understand Yourself and Change in Chicago

Reframing New Year’s Resolutions: A Healthier Start to the Year in Chicago

After the Holidays and Into the New Year: When the Fresh Start Doesn’t Feel So Fresh in Chicago

Understanding the Winter Blues in Chicago

Navigating the Holiday Season: Protecting Your Mental Health During a Busy Time of Year

Relational Therapy in Chicago: Building Stronger, Healthier Connections

EMDR Therapy for Trauma in Chicago

Understanding ADHD Assessments: What They Are, Why They Matter, and How IDPsych Helps

ADHD Testing in Chicago: How to Know if an Assessment Can Help

Executive Functioning and Cognitive Strengths: How Testing Guides Therapy and Life Planning

Archive

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Couples Therapy in Chicago

Couples Therapy in Chicago

Couples Therapy in Chicago

Jun 17, 2025

Marriage Counseling in Chicago

Marriage Counseling in Chicago

Marriage Counseling in Chicago

Jun 17, 2025

Breakup Season: Finding Your Way Back to You

Breakup Season: Finding Your Way Back to You

Breakup Season: Finding Your Way Back to You

May 2, 2025

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

Mar 21, 2025

Spring Cleaning—But for Your Mental Health!

Spring Cleaning—But for Your Mental Health!

Spring Cleaning—But for Your Mental Health!

Feb 28, 2025

Best Ways to Deal with Back to School Stress

Best Ways to Deal with Back to School Stress

Best Ways to Deal with Back to School Stress

Jan 28, 2025

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

Dec 23, 2024

How to protect your peace during the holiday season

How to protect your peace during the holiday season

How to protect your peace during the holiday season

Nov 20, 2024

Time fell back, but you don’t have to

Time fell back, but you don’t have to

Time fell back, but you don’t have to

Nov 4, 2024

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

Oct 10, 2024

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