We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing so. Our philosophy is to treat the whole person, not just the symptoms, so that you can function most fully and effectively in all areas of life.
Our staff are trained and experienced in a variety of approaches, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based practices, as well as Motivational Interviewing, psychodynamic therapies, client-centered, humanistic and existential, and systems theories. We also provide parent coaching and services to help improve the quality of family relationships. When appropriate, we sometimes utilize psychological assessment tools to supplement the psychotherapy process and help clients gain insight about their strengths and functioning.
Interaction Dynamics provides services for people of all ages. We offer therapy for individuals, couples, families, and groups to treat:
- Depression and other mood problems
- Trauma and post-traumatic stress
- Drug and alcohol problems
- Other addictions (binge-eating, gambling, video games)
- Difficulty adjusting to major life changes
- Relationship Problems
- Obsessive-Compulsive Disorder
- Anger management (individual and group)
- Impulse control problems